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Spring Equinox Retreat Sardinia

18-23 March 2025

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A journey along the path of the Ancient Ones
to remember
the origins of your soul
beyond this life
beyond this planet...  

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Sacred sites
Mediterranean landscape
Shamanic journey
Star channelling
Water blessings
Oracular readings
Ancient Sardinian Initiations 
Ceremony for the Earth
Equinox rebirth ritual
Storytelling

Great food
Small group
Restorative & fun

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The thread

The Equinox Retreat 2025 is an invitation to kick off your shoes, let your hair down and come out to play. A week immersed in the views, scents and ancient energies of Sardinia to restore, inspire and remember. Remember your origins from a time long gone but stored in the memory of the rocks and the sea, traced in the stars and left behind by the ancient civilizations that lived on the island tens of thousands of years ago. 

The retreat is a journey to find the threads of your unique soul path across the layers of time. Surrounded by the waters of the Mediterranean sea we explore the symbols and sacred geometry of structures in ancient sites, going back in time to the very beginning, to the origins. The retreat is an inner and outer journey where we spend time outdoors to communicate with the wind, bless the waters, connect to the spirit of the land and share ancient initiations in the sacred sites, while also going within through the shamanic journey, dream practices, journalling and quiet time. You can expect the retreat to be light and fun and at the same time profound in essence. 

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The flow

The retreat unfolds against a backdrop of Mediterranean sea, ancient rocks, olive trees and sacred sites. On day 1 we meet in the capital city of Cagliari where your flight lands. Together we travel to our destination in a nature reserve by the sea which will be our home and sanctuary for the rest of the week. From there, we visit sacred sites in the area and engage in ceremony, healing work and ancient teachings.
In the morning we sit in circle to meditate, share our dreams and learn more about the mysteries of the places and energies we encounter along the way. Then we explore unique sacred sites in the surrounding area. Some days we stay close to home and go for walks to explore nature and archeology on our doorstep. In the evenings we indulge in stargazing, shamanic journeys and dream practices. The retreat has a gentle pace, with time for rest, journalling and solo time in nature, socialising and sharing meals. 
Our journey ends back in Cagliari on the evening of the 23rd.

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Image by Simon Wiedensohler

The Sanctuary

During the retreat we stay in a house on a small peninsula surrounded by the sea, inside a Maritime Protected Area, with stunning views and dolphins swimming past. The place is very peaceful, private, with easy access to the beach and hiking trails, and dark skies at night for stargazing. 
The nature reserve also hosts ancient ruins from different cultures like Romans, Phoenicians and all the way back to the Nuragic era, the neolithic civilization unique to the island.
The house is rustic but comfortable, with a well equipped kitchen, large living room and plenty of sitting space outdoors for our circle time and for quiet, solo time. Accommodation is mostly shared and none of the rooms are ensuite. We are immersed in nature, in close contact with the elements, the stars and the powerful energies on the land. 

The Itinerary

Day one
Meet up in Cagliari
Check in
Opening circle
Connecting to the Spirit of the land and sea
Day two
Walk to sacred site
History and mystery
Energy cleanse in preparation for the Equinox
Evening of storytelling and shamanic journeys  
Day three
Spring Equinox 
Water blessing at the Sacred Well
Rebirth ritual
Sacred geometry and the Goddess culture
Day four
Wind, rock, herb and star
A day of exploration of inner and outer landscapes
to find the threads of your origins 
Shamanic journeys 
Dream practices 
Stargazing and channelling
Day five
Initiation of the Ancient Ones at the Nuraghe
Ceremony for the Earth
Shamanic circle 
Connecting the threads
Celebration
Day six
Final journey
Healing ceremony 
in the Giants tomb
Return to the city and goodbyes

Please note that the order of the activities may vary depending on the weather/other factors out of my control 

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Getting there

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The nearest airport is Cagliari-Elmas
There are many flights daily to Cagliari from Rome and Milan, and several flights a week from Europe and the UK. If you're travelling from North America and other non-European territory, you will need to book a flight to Rome or Milan and a domestic flight to Cagliari .
The flight Rome- Cagliari lasts 50 minutes.  
I will meet you and the rest of the group in Cagliari, before continuing our journey onward to our retreat sanctuary in the Maritime Protected area which is 90 minutes drive from the city, along a scenic route. I'm at hand to help you organise your travels and offer tips, support and additional activities if you wish to extend your stay. 

Testimonial

"If you are reading this and wondering whether you should go on that retreat. The answer is 'yes'. You will not find a better guide than Cinzia.... Your personal guides probably know this and have led you to this review to quell your questioning or doubt. Cinzia's knowledge of the terrain, both geographical and spiritual is a gift that you should accept. She held space for our group to share a journey and also walk our own internal paths to meet with whatever was waiting for us. Personally, I met aspects of myself that were old, yet unfamiliar...and also made space for the new and unknown. I was able to completely relax into the experience and let myself be whoever I needed to be, rather than who was needed for awhile. I met a group of wonderful people who provided additional dimensions to the trip. None of us had the same experience, but all of us shared and could drink from the security and deep knowledge that was offered by Cinzia. Do it. The terrain is vaster than you think, the resources more abundant than you can imagine and it is a pilgrimage that you may need to make. Choose well, you will thank yourself later." - Michel Wahome, UK 

Read more reviews here 

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LIMITED PLACES
Register now
Super Early Bird £1450 until December 25th

Early Bird £1540 until January 1st
Regular price £163050 % non refundable deposit

For bookings and inquiries 
 Get in touch !

Tariff
 Equinox Retreat
18-23 March 2025
Limited numbers
Super Early Bird £1450 until December 25th
Early Bird £1540 until January 1st
Regular price £1630
50 % non refundable deposit
Payment plans available, ask me how


What's included
Transport on the island
5 nights accommodation
Entrance to sites
Healing ceremonies
Initiations
Teachings 
All activities and materials 
Guide & Interpreter

 

Embark on a voyage through the layers of time to discover the roots of your soul.
Connect with ancient lore and prehistoric stones to awaken memories of your deepest origins, to stir memories of profound beginnings, remembering that you are woven from earth and stars.

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